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	<title>Comments for Core Training 101</title>
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	<link>http://coretraining101.com</link>
	<description>Get the core basics</description>
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		<title>Comment on The Transversus Abdominis (TVA) by Hansel</title>
		<link>http://coretraining101.com/deep-inner-core-muscles/transversus-abdominis/#comment-58</link>
		<dc:creator>Hansel</dc:creator>
		<pubDate>Tue, 17 Jan 2012 00:49:45 +0000</pubDate>
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		<description>&lt;strong&gt;Cool sites...&lt;/strong&gt;

[...]we came across a cool site that you might enjoy. Take a look if you want[...]…...</description>
		<content:encoded><![CDATA[<p><strong>Cool sites&#8230;</strong></p>
<p>[...]we came across a cool site that you might enjoy. Take a look if you want[...]…&#8230;</p>
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		<title>Comment on Muscle Building Workout Plans For Men by How To Build Muscle But Not Fat</title>
		<link>http://coretraining101.com/muscle-building-workout-plans-for-men/#comment-57</link>
		<dc:creator>How To Build Muscle But Not Fat</dc:creator>
		<pubDate>Wed, 11 Jan 2012 12:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://coretraining101.com/muscle-building-workout-plans-for-men-%e2%80%93-the-essentials/#comment-57</guid>
		<description>[...] Therefore must be taken as a sensible rep range for the location of one&#8217;s focus [...]</description>
		<content:encoded><![CDATA[<p>[...] Therefore must be taken as a sensible rep range for the location of one&#8217;s focus [...]</p>
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		<title>Comment on Core Training for Core Muscles by elusnenry elusnenry</title>
		<link>http://coretraining101.com/#comment-56</link>
		<dc:creator>elusnenry elusnenry</dc:creator>
		<pubDate>Mon, 02 Jan 2012 09:03:53 +0000</pubDate>
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		<description>[url=http://www.health-insurance-companies.net]health insurance company[/url]</description>
		<content:encoded><![CDATA[<p>[url=http://www.health-insurance-companies.net]health insurance company[/url]</p>
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		<title>Comment on Back Pain Relief Exercises by betainvites.com</title>
		<link>http://coretraining101.com/core-training-directory-two/back-pain-relief-exercises/#comment-55</link>
		<dc:creator>betainvites.com</dc:creator>
		<pubDate>Sat, 24 Dec 2011 15:28:14 +0000</pubDate>
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		<description>&lt;strong&gt;Beta invites...&lt;/strong&gt;

[..] free beta invites for all of your favorite communities, programs, games etc. [..]...</description>
		<content:encoded><![CDATA[<p><strong>Beta invites&#8230;</strong></p>
<p>[..] free beta invites for all of your favorite communities, programs, games etc. [..]&#8230;</p>
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		<title>Comment on Core Training for Core Muscles by devin hall</title>
		<link>http://coretraining101.com/#comment-54</link>
		<dc:creator>devin hall</dc:creator>
		<pubDate>Tue, 22 Nov 2011 05:20:45 +0000</pubDate>
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		<description>ah man I missed the vids</description>
		<content:encoded><![CDATA[<p>ah man I missed the vids</p>
]]></content:encoded>
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	<item>
		<title>Comment on Core Training for Core Muscles by nicolette mitchell</title>
		<link>http://coretraining101.com/#comment-53</link>
		<dc:creator>nicolette mitchell</dc:creator>
		<pubDate>Mon, 21 Nov 2011 20:37:45 +0000</pubDate>
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		<description>weres the videos. ae there any other website like this?</description>
		<content:encoded><![CDATA[<p>weres the videos. ae there any other website like this?</p>
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	<item>
		<title>Comment on Core Training for Core Muscles by Sutterby</title>
		<link>http://coretraining101.com/#comment-52</link>
		<dc:creator>Sutterby</dc:creator>
		<pubDate>Mon, 21 Nov 2011 16:58:49 +0000</pubDate>
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		<description>What happened to all the videos?</description>
		<content:encoded><![CDATA[<p>What happened to all the videos?</p>
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